276°
Posted 20 hours ago

It's Not A Diet: The Number One Sunday Times bestseller

£6.495£12.99Clearance
ZTS2023's avatar
Shared by
ZTS2023
Joined in 2023
82
63

About this deal

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. But, after genetic testing, Davinia biohacked her way to optimum health, losing nearly three stone in six months, and keeping it off. If I could give you one bit of advice right now, it would be to take all the energy you're putting into fad diets and put it into becoming the most genuinely healthy version of you.

A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed. magazineWhy stress causes weight gain How fasting makes you less hungry Why sunflower oil is unhealthy How cold showers can cut your carb cravings'If I could give you one bit of advice right now, it would be to take all the energy you're putting into fad diets and put it into becoming the most genuinely healthy version of you. The collection also features hearty meal plans and an overview of his twenty-one weight-loss accelerators, as outlined in How Not to Diet.Divided into four sections: Mood, Food, Movement and Rest, this book/ bible takes a holistic approach to weight loss, reminding you that true health is not just about what you eat. She spent tens of thousands of pounds on specialists and Harley Street doctors, trying the most cutting-edge therapies available, only to discover that the true secrets of feeling amazing are very easy and affordable. It's Not a Diet concludes with a two-week reset programme to put Davinia's advice into action easily and achievably.

I did enjoy most parts of this book and it has definitely helped reset my mind from bad eating habits post Christmas and well worth a read. Actress, fitness fanatic and health biohacker extraordinaire, Davinia's career started on C4's hit Soap Hollyoaks playing party girl Jude Cunningham. Importante: Si al activar la promoción, sólo se te da la opción de 30 días de prueba, entonces no podrás beneficiarte de la promoción de Prime.A poor condition book can still make a good reading copy but is generally not collectible unless the item is very scarce. The author's down-to-earth nature and honesty were refreshing, and I loved reading her story and how she turned her life around. About the Author: Actress, fitness fanatic and health biohacker extraordinaire, Davinia's career started on C4's hit Soap Hollyoaks playing party girl Jude Cunningham. Everything Davinia says makes sense and I just don't understand how as a society we don't know this stuff, it's shocking and really no wonder we have the level of health problems in this country.

Asda Great Deal

Free UK shipping. 15 day free returns.
Community Updates
*So you can easily identify outgoing links on our site, we've marked them with an "*" symbol. Links on our site are monetised, but this never affects which deals get posted. Find more info in our FAQs and About Us page.
New Comment