Posted 20 hours ago

Allen Carr's Easyweigh to Lose Weight: The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking

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I previously quit smoking with Allen Carr's Easy Way to Stop Smoking book so I thought I would give this a go. I read Easy way to stop smoking few years ago out of desperation cause i couldn't stop on my own (maybe i have addictive personality - smoking, overeating))) and - wow! And don't listen to ANYONE, no matter how much of an expert they claim to be, if they go AGAINST Nature's Guide. The other part that made me laugh was when the narrator is talking about you looking at other people eating things like chocolate and cookies, and you "feeling pity for them" because "you know they are just sugary junk.

And except vegetarian approach, you can find these recommendations in any free and short internet article. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within. Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.

Meet Don Tillman, a brilliant yet socially inept professor of genetics, who’s decided it’s time he found a wife.

I lost 6kg just by stopping alcool, and wanted to continue the process of taking care of my body and soul so I tackled this one. I tried to make sure most of my plate what full of colourful fruits and veggies and lowered my meat intake.One where you're imagining yourself looking into a mirror and the person talks about how "slim" you are, and how you keep admiring yourself because you are exactly the weight you want to be. I do work on it, it is just not that easy and sometimes you think, oh, i just want a magic button which will solve this in a second.

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